That Shero Life with Bernette Sherman

I see you’ve found That Shero Life! Well grab your cape because you’re gonna want to stick around. New episodes will be shared each Thursday. Be sure to hit the subscribe button and notification bell! That Shero Life is an engaging podcast hosted by me, Bernette Sherman. Some episodes I’ll have guests that include women wellness practitioners, writers, creatives, and everyday sheroes who share inspiring stories and actionable information on how they show up as sheroes in their own lives and help other midlife womben do the same - all on a journey to an epic life filled with more wellness, joy, and love. I also share a mini message each show, sometimes for everyone and sometimes for my guests. Find out more about That Shero Life at ⁠ThatSheroLife.com⁠. Now, let’s fly!

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Episodes

4 days ago

Episode 5: Moving Through the Reality of Infertility
Join me and my guest co-host for this episode, Ashley Holmes as we chat about infertility, healing, and moving through what can be a painful and difficult time for many women and couples. We discuss our own experiences with infertility and breakthroughs. If you're a woman who is struggling with or has struggled with infertility, tune into this episode. You can also share it with a woman who may be traveling this path. 
Ashley Holmes is a Holistic Fertility Coach who supports women with infertility by creating a fertile foundation in mind, body, and spirit.
Read Ashley's bio and follow her on social media.
Visit Ashley's website.
Grab Ashley's free gift.
 
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Visit ThatSheroLife.com for more from host and founder of That Shero Life, Bernette Sherman.  Join the free group for women on Facebook.
Grab Bernette's Freebie to help you power through menopause.
Interested in being a guest? Learn more about co-hosting with me on That Shero Life podcast.
Learn more about Bernette and her work at ThatSheroLife.com.

Thursday May 09, 2024

Episode 4: Meet Mom - The Courageous Woman Who Beat Her Own Path
This is a special episode, at least for me. In episode 4 you get to meet mom, my mom. She's the original shero in my life and you'll find out why as mom and I talk about the path she took, raising 3 children as a single mother, and the choices she made.
If you're a single mom or were raised by one, you'll appreciate this episode, the nuggets of wisdom, and may even be more inclined to give an extra dose of gratitude for the mother or mothers in your life.
Happy Mother's Day!
 
Mom doesn't have anything to giveaway and wasn't interested in getting new social media followers. But if you want to connect with her, just shoot meet a message. 
 
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Free Facebook Group: Epic Living for Women in Midlife and Beyond.
Services: ThatSheroLife.com/offerings.
Free Guide: Smart Moves to Power Through Menopause. 
Follow Bernette on Social Media
Facebook Group
Facebook Page
Instagram
TikTok
YouTube

Thursday May 02, 2024

Episode 3: How to Start a Wellness Journey (Lessons from My Journey)
You may want to start your own wellness journey or healthy lifestyle and aren't sure where to start or how. In this episode I share my experience on my journey along with some key lessons on getting started on and staying on your own wellness journey.
 
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Free Facebook Group: Epic Living for Women in Midlife and Beyond.
Services: ThatSheroLife.com/offerings.
Free Guide: Smart Moves to Power Through Menopause. 
Follow Bernette on Social Media
Facebook Group
Facebook Page
Instagram
TikTok
YouTube

Thursday Apr 25, 2024

Episode 2: Getting Past the Past and Owning Who You Are with Corbie Mitleid
In this episode we look at getting past the past and owning all of who we are. This conversation with psychic medium and tarot reader Corbie Mitleid will help women look at their lives - past and future differently as we discuss using our gifts, showing up as who we are, and living the examined life.
See more about Corbie, including her bio and social media links in this post: 
Corbie Mitleid's Website: CorbieMitleid.com
 
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Visit ThatSheroLife.com for more from host and founder of That Shero Life, Bernette Sherman.  Join the free group for women on Facebook.
Grab Bernette's Freebie to help you power through menopause.
Interested in being a guest? Learn more about co-hosting with me on That Shero Life podcast.
Learn more about Bernette and her work at ThatSheroLife.com.

Tuesday Apr 23, 2024

Episode 1: Journey to Authenticity for Empaths & Sensitives with Anita Kaiser 
On the inaugural episode of That Shero Life podcast my guest is Anita Kaiser. 
Anita is a coach who works with empaths and sensitives helping them move through shame and create the life and business that works for them. A journey of authenticity. 
Anita’s work prioritizes emotional wellness, release of old trauma patterns, and creating a sense of safety in the body through nervous system regulation. 
Connect with Anita on Social Media Instagram, Facebook, YouTube, Insight Timer,
Grab Anita's Freebie - Stop feeling like a burden
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Visit ThatSheroLife.com for more from host and founder of That Shero Life, Bernette Sherman. Grab Join the free group for women on Facebook and the That Shero Life Tribe Time.
Grab Bernette's Freebie to help you power through menopause.

Thursday Apr 18, 2024

Episode 1: Journey to Authenticity for Empaths & Sensitives with Anita Kaiser 
On the inaugural episode of That Shero Life podcast my guest is Anita Kaiser. 
Anita is a coach who works with empaths and sensitives helping them move through shame and create the life and business that works for them. A journey of authenticity. 
Anita’s work prioritizes emotional wellness, release of old trauma patterns, and creating a sense of safety in the body through nervous system regulation. 
Connect with Anita on Social Media Instagram, Facebook, YouTube, Insight Timer,
Grab Anita's Freebie - Stop feeling like a burden
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Visit ThatSheroLife.com for more from host and founder of That Shero Life, Bernette Sherman. Grab Join the free group for women on Facebook and the That Shero Life Tribe Time.
Grab Bernette's Freebie to help you power through menopause.

Thursday Apr 11, 2024

That Shero Life podcast features women who share inspiring stories and actionable information on how they show up as sheroes in their own lives and help other midlife women do the same, on a journey to an epic life filled with more wellness, joy, and love. 
Find out more about That Shero Life at ⁠ThatSheroLife.com⁠.

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Meet Your Host, Bernette Sherman

Bernette is a creative intuitive on an epic journey with more wellness, joy and love. While transforming her body and shedding more than 30 pounds in 3 months she realized the real transformation was from the inside out. 

 

Bernette is a certified personal trainer, certified nutrition coach, and active aging specialist. She uses this along with her experience as an author, actor and playwright, along with her holistic wellness journey, and over 10 years experience as a public and community health professional to help others write a new story of whole-life wellness. 

 

She holds an MPA from the Andrew Young School of Policy Studies at Georgia State University. She’s also a former pageant queen and Founder of That Shero Life, offering a podcast and wellness services.

 

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