Episode 3: How to Start a Wellness Journey (Lessons from My Journey)

Episode 3: How to Start a Wellness Journey (Lessons from My Journey)

You may want to start your own wellness journey or healthy lifestyle and aren't sure where to start or how. In this episode I share my experience on my journey along with some key lessons on getting started on and staying on your own wellness journey.

 

------------------

Free Facebook Group: Epic Living for Women in Midlife and Beyond.

Services: ThatSheroLife.com/offerings.

Free Guide: Smart Moves to Power Through Menopause. 

Follow Bernette on Social Media

• Facebook Group
• Facebook Page
• Instagram
• TikTok
• YouTube